by Dr. Chris Allen | Dec 13, 2017 | Work-Life Harmony
Set minimum guidelines or standards for yourself for sleep, exercise, etc. For example, make sure you get 8 hours of sleep 4 nights a week, even if you have to burn the midnight oil a few other nights (figure out how you can stick to these healthy behaviors...
by Dr. Chris Allen | Nov 14, 2017 | Executive Coaching
Originally published in Syracuse Woman Magazine, November 2017 edition. Since we live in a digital world dominated by social media, it may be tempting to think face-to-face networking doesn’t matter anymore. This notion may appeal particularly to people who prefer to...
by Dr. Chris Allen | Nov 7, 2017 | Team Work
Dr. Christine M Allen, as quoted in Ladders, “Lines to use on know-it-all coworkers”. As your coworker cuts you off and starts dominating the meeting (yet AGAIN), your face flushes. You fight the urge to roll your eyes more than ever. Here’s what to say to...
by Dr. Chris Allen | Oct 25, 2017 | Executive Coaching, Forbes Coaches Council Featured Articles, Leadership Development, News
Workplace psychologist Dr. Chris Allen helps organizations and leaders develop the “people” side of the business. As a Forbes Coaches Council contributor, Dr. Allen offers regular insights on topics such as changing organizational culture, aligning cultural values and...
by Dr. Chris Allen | Oct 18, 2017 | Executive Coaching, Forbes Coaches Council Expert Panel, Leadership Development, News
Looking out into the office, you may see a lot of people furiously typing and shuffling papers, but the mood is grim. You know work’s getting done, but it’s not creative. No one is engaging during meetings, and no one is coming to your door with questions...
