by Dr. Chris Allen | Nov 19, 2019 | Gratitude, Personal Development, Resilience
“Cultivate the habit of being grateful for every good thing that comes to you. And to give thanks continuously.” —Ralph Waldo Emerson During holidays that center around family and feasting, like Thanksgiving (my favorite), we often express gratitude. Yet, did you know...
by Dr. Chris Allen | Aug 14, 2019 | Work-Life Harmony
A Day In My Life: One Path to Work-Life Harmony Today (Sunday) I slept in until 7:15 am, which is late for me, sat outside and had a glorious breakfast courtesy of my fabulous husband. I read the newspaper and watched my cats’ fascination with the frogs in our...
by Dr. Chris Allen | Jul 20, 2019 | Forbes Coaches Council Featured Articles, Leadership Development, Personal Development, Team Work
Workplace psychologist Dr. Chris Allen helps organizations and leaders develop the “people” side of the business. As a Forbes Coaches Council contributor, Dr. Allen offers regular insights on topics such as changing organizational culture, aligning cultural values and...
by Dr. Chris Allen | Jul 5, 2019 | Personal Development, Resilience, Work-Life Harmony
How happy are you? Are you flourishing? Do you have a deep sense of well-being? Aristotle wrote, “Happiness is the meaning and the purpose of life, the whole aim, and end of human existence.” Also, the right to the “pursuit of happiness” is...
by Dr. Chris Allen | May 30, 2019 | Resilience, Work-Life Harmony
Welcome to the unofficial beginning of summer! After Memorial Day, parks and pools open, we plant our herbs and flowers and plan for a little more time off. Those of us who live in cold, snowy places especially look forward to the summer months. We picture ourselves...