by Dr. Chris Allen | Jul 5, 2019 | Personal Development, Resilience, Work-Life Harmony
How happy are you? Are you flourishing? Do you have a deep sense of well-being? Aristotle wrote, “Happiness is the meaning and the purpose of life, the whole aim, and end of human existence.” Also, the right to the “pursuit of happiness” is...
by Dr. Chris Allen | May 30, 2019 | Resilience, Work-Life Harmony
Welcome to the unofficial beginning of summer! After Memorial Day, parks and pools open, we plant our herbs and flowers and plan for a little more time off. Those of us who live in cold, snowy places especially look forward to the summer months. We picture ourselves...
by Dr. Chris Allen | Apr 12, 2019 | Forbes Coaches Council Featured Articles, Leadership Development
Workplace psychologist Dr. Chris Allen helps organizations and leaders develop the “people” side of the business. As a Forbes Coaches Council contributor, Dr. Allen offers regular insights on topics such as changing organizational culture, aligning cultural values and...
by Dr. Chris Allen | Jan 28, 2019 | Personal Development
Did you make a New Year’s resolution this year? Or have you sworn off making resolutions? If you’re like many people, you may have your sights set on losing ten pounds, writing your novel, running a half marathon, or learning to meditate. As February draws near, I am...
by Dr. Chris Allen | Dec 19, 2018 | Personal Development, Resilience
Are you having trouble meeting your holiday expectations? Do you become frustrated, disappointed, or even beat yourself up, thinking somehow everyone else must be better than you are at shopping, baking, gift wrapping or even relaxing? Surveys by the American...
