by Dr. Chris Allen | Jan 30, 2020 | Leadership Development, Personal Development
As we finish out the first month of the year 2020, I am thinking about that old saying, “Hindsight is 20/20.” This expression implies that when we look in the rearview mirror, we can see the decisions we “should” have made. What a demoralizing and intimidating...
by Dr. Chris Allen | Nov 19, 2019 | Gratitude, Personal Development, Resilience
“Cultivate the habit of being grateful for every good thing that comes to you. And to give thanks continuously.” —Ralph Waldo Emerson During holidays that center around family and feasting, like Thanksgiving (my favorite), we often express gratitude. Yet, did you know...
by Dr. Chris Allen | Jul 20, 2019 | Forbes Coaches Council Featured Articles, Leadership Development, Personal Development, Team Work
Workplace psychologist Dr. Chris Allen helps organizations and leaders develop the “people” side of the business. As a Forbes Coaches Council contributor, Dr. Allen offers regular insights on topics such as changing organizational culture, aligning cultural values and...
by Dr. Chris Allen | Jul 5, 2019 | Personal Development, Resilience, Work-Life Harmony
How happy are you? Are you flourishing? Do you have a deep sense of well-being? Aristotle wrote, “Happiness is the meaning and the purpose of life, the whole aim, and end of human existence.” Also, the right to the “pursuit of happiness” is...
by Dr. Chris Allen | Jan 28, 2019 | Personal Development
Did you make a New Year’s resolution this year? Or have you sworn off making resolutions? If you’re like many people, you may have your sights set on losing ten pounds, writing your novel, running a half marathon, or learning to meditate. As February draws near, I am...
by Dr. Chris Allen | Dec 19, 2018 | Personal Development, Resilience
Are you having trouble meeting your holiday expectations? Do you become frustrated, disappointed, or even beat yourself up, thinking somehow everyone else must be better than you are at shopping, baking, gift wrapping or even relaxing? Surveys by the American...
