We have compiled some resources to help you and your team during the COVID-19 pandemic. Check back periodically for any additions. If we can be of any assistance, please contact us!
Webinar – Grief, Trauma and Depression: How it shows up; How to manage it
Dr. Christine Allen participated in this informative panel discussion hosted by Nonprofit HR to help managers understand what they and their employees may be experiencing as we navigate through the COVID-19 pandemic.
Topics include:
- Recognize signs that you or a team member may need additional help and where to turn to find that help
- Gain insight into how you as a leader can help your team cope during this time
- Learn to manage performance issues related to situations your employees are experiencing during this time
- Find resources you can recommend
Name and email are required to access this free recorded webinar.
Simple, Research-backed Strategies for Coping with the Coronavirus Pandemic
Dr. Christine Allen’s recent post with strategies for you and your staff to cope with the coronavirus pandemic. Included is a downloadable pdf of the article that can be shared with your team.
What's A Leader To Do In This VUCA World We Are Living In?
Another recent post providing leaders with more practical strategies to help their teams during the pandemic.
Additional Resources
Columbia Suicide Severity Rating Scale:
https://www.nonprofithr.com/wp-content/uploads/2020/04/Columbia-Suicide-Serverity-Rating-Scale1.pdf
Grief vs Depression Checklist:
https://www.nonprofithr.com/wp-content/uploads/2020/04/Grief-vs-Depression-Checklist.pdf
Chronic Stress & Resilience Building Pandemic Exercise:
https://www.nonprofithr.com/wp-content/uploads/2020/04/Chronic-Stress-Resilience-Building-Pandemic-Exercise.pdf
SAMHSA.gov (Substance Abuse and Mental Health Services Administration):
http://samhsa.gov/
https://www.samhsa.gov/find-treatment
Help Center at American Psychological Association:
https://www.apa.org/helpcenter/
Meditation Resources:
https://headspace.com
https://calm.com/
https://oakmeditation.com/
Strategies for Mindfulness
UC Berkeley’s site “The Greater Good Science Center: Science-based Practices for a Meaningful Life”
UCLA’s Mindful Awareness Research Center
Managing Work from Home